I’m a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I strive to create a warm, safe and supportive space to help individuals deal with depression, anxiety, trauma, grief, relationship and intimacy issues, stress, life transitions and perinatal mental health. My work with clients is trauma informed, attachment focused and incorporates Cognitive Behavioural Therapy (CBT), attachment theory, Dialectical Behavioural Therapy (DBT), Interpersonal Psychotherapy (IPT), Solution Focused Therapy and mindfulness. In addition to my private practice, I provide counselling services at Royal Columbian Hospital’s Reproductive Mental Health Program.
When I’m not working, I love to spend time with friends and family, roller skate, see live music, travel, and get outdoors!
